(main image description: with the background of a bright blue daytime sky with faint wisps of white cloud, we see vertically up a rocky cliff face. A waterproof clad human with a backpack scales a path midway along the rock face from right to left, and in the distance, several other people walk in a…

Join us each morning from wherever you are for a Sit-Spot practice outside in nature…

(image description: a woman with long, dark brown hair tied in a ponytail sits in a meadow of long green grass with her back to the camera. She has pale skin and is wearing a black and white pullover. She holds both her hands up close to her face as if studying something in detail)…